BEST Exercises For Extreme Hair Growth & Cure Baldness .
1. Scalp Massage Exercise: Massaging the scalp helps in blood flow to the scalp thereby making other nutrients available to the hair follicles and improving the hair productivity. 2.MASSAGE NECK Massaging the base of the neck and the shoulder, either by yourself or by getting some else to do it, has also been shown to help in re-growth of hair. You can massage your left shoulder with your right hand and vice versa. 3.ADHO MUKHO SAVASANA(DOWNWARD DOG POSE) Start with all four limbs in a straight dog position. The elbows and knees should be straight. Now, push the hips out and pull the stomach inwards so that the body makes an inverted ‘V’ shape. The legs should be hip wide apart and hands should have a shoulder’s distance in between them. Elongate the neck and press the palms to the ground. Hold this position for a few breaths 4. Sirasasana (Head Stand) This exercise involves balancing your entire body on your head. You need to invert your body, with your head resting on the ground with